NAVIGATE A

CHANGE

1 to 1 PRIVATE SESSIONS

I offer 60 minute private sessions on zoom or in person. £85-95 per hour. (some concessions)

I offer something unusual, a qualification in both therapy and coaching which allows me to adjust our work together according to where you are at and what you need.

Human Givens Psychotherapy is designed to be highly effective, solution-focused, generally short-term therapy. It combines the strongest, evidence-based methods from therapy with the clarity and momentum of life coaching. It provides fast, practical relief while teaching you the skills and understanding you need to stay well long after our sessions end.

MONTHLY MENTORSHIP

Monthly mentorship can help you stay on track after a series of weekly sessions has been completed. Checking in for catch ups can help you to be held accountable for your progress, sustain confidence and keep you motivated.